About
The Schoharie Yoga Barn opened in 2011, and offers classes with an emphasis on the therapeutic aspects of yoga for different bodies and different stages. Nichole uses blocks, straps, blankets, bolsters, and chairs to support the personal needs of each student in the yoga postures.
Classes are set in a fully equipped private studio with a focus on linking movement and breath to create space in the body and mind. Asanas (poses) are taught to build a foundation of range of motion, strength, and endurance, to bring introspection and awareness to the internal state of the body and mind. Nichole’s style of teaching integrates her expertise in alignment and modifications to ensure a safe progressive practice to address personal needs.
Teacher
Nichole McBride
MS, OTR/L, RYT-500
Nichole McBride is a 500-hour certified yoga teacher with over 20 years of teaching experience. Nichole has pursued movement and wellness from the start of her post-secondary education, having received a B.S. in Kinesiology at San Francisco State University.
While at SFSU, she cultivated a love and life-long study of Yoga and Holistic Health. She went on to complete a M.S. in Occupational Therapy at San Jose State University.
Contact
Schoharie Yoga Barn
313 State Route 443, Schoharie, NY 12157
email: otnichole@gmail.com
(518) 423-0835